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Hi, I'm Nicole

I spent 27 years of my life in an unconscious state of pain, depression and unease where the feeling of self-loathing, unworthiness and loneliness were my main state of being. A childhood full of trauma and neglect made me a master at shutting off, ignoring my emotions and pretending everything was "fine".


Ignoring all the thoughts, feelings  and emotions I didn’t want to deal with was only possible until life hit me so hard I was forced to deal with them. Cancer took my father when I was 26, and my mother just one year later. Already unable to cope with my unexplainable internal pain, endless sadness, and suppressed emotions, grief took things to a whole new level!


The thought of ever admitting that I was not ok or in pain had always meant I was weak, a victim, and was quite honestly too embarrassing to think about, let alone talk about. But after two years of not knowing how to deal with my grief, I was forced to admit that I felt utterly lost, completely alone, and had absolutely no idea how to cope with life. I had no idea who I was or where I was going. I hit rock bottom.


With absolutely no one left genetically programmed to look out for my wellbeing, I  soon realised, only I had the power to turn my life around and embarked on a quest to find true health, happiness and fulfilment. The fear of potentially dying from cancer, forced me to take a long hard look at my health and made me realise that I was headed straight in that direction. My whole life needed a serious re-evaluation.

My quest led me on a deeply spiritual journey into my mind, body and emotions which brought me closer to my soul and gave me a deeper understanding of who I really am and why I am here. Along the way, I discovered how to build a life of joy, purpose, and meaning that is free of pain, chaos and regret. 


Since 2017, I have dedicated my life to personal development, deep inner reflection and holistic health leading me to gain a deeper understanding of Psychology, Trauma Healing, Mindset, Anatomy, Posture, Yoga, Massage Therapy, Neuro Linguistic Programming, Meditation, Energy Healing, and various other ancient spiritual practices including Astrology, Numerology, Divination, and Sound Healing.

Today, I share all I have learnt and continue to learn with all those feeling stuck, unfulfilled or looking to fully empower, transform and elevate their mind, body and life.

My Journey

Release somatic disorders with Realignment Therapy
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